Couples Counseling

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These sessions are an ideal fit for couples who want to tackle ongoing issues, deepen friendship and connection, and learn and practice new skills.  They are a great option for those with flexible schedules and a long-term commitment to growth and change.  These sessions are generally held weekly and may entail a combination of individual sessions and sessions as a couple.  My office is located in White Plains, NY or we can meet via telehealth.

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Couples Intensives

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These are one day (3 hours) or two-day (six hours) sessions. They are an ideal fit for couples who want to make progress fast and come to resolution on specific issues.  They are a good option for people who find traditional therapy too time intensive, have difficulty getting away from work or life on a weekly basis, and want to do a "deep dive" on specific issues.
They are fully customizable and can be held on a weekend or weekday.

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Infidelity Recovery

 

Betrayal can mean many things from a long-term affair to inappropriate text messages with a colleague.  If you have betrayed a partner or find yourself on the receiving end of a betrayal, emotions can be high.  But if you want to work through the aftermath, it helps to have guidance.  There is a process for repair that can provide direction and healing.  Couples who engage in infidelity recovery work are more likely to have success staying together long-term, with greater peace and satisfaction.  

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Therapeutic Separation

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If you have decided to separate or divorce, most people want the process to go as peacefully as possible.  There is an approach to this period of time that can be a foundation for a "good divorce" and the years beyond.  Some common areas of focus in these sessions are planning for telling children and family, learning to co-parent, establishing new boundaries, and managing feelings related to this life change.  

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Parenting Support

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Parenting is a hard job, and one that brings up so much worry, fear, sadness and frustration.  If you and your partner are having difficulty getting on the same page about parenting issues, division of domestic duties, household rules and expectations, parenting support sessions can help shift family dynamics and create more peace and ease in the home.  

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In Home Therapy

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Sometimes it's so hard to find time for even very high priorities.  If you would benefit from in home therapy or intensives, that is an option I provide.